Today I wanted to write a little bit about one of the original pieces of Pilates equipment, the Trapeze Table aka, Cadillac. On first glance it looks a like a Medieval instrument of torture and anyone who has walked passed the JK Pilates studio and seen our 'Caddy', has commented on its size and stature. It's scary looking I know, but once you're on there and you begin the exercises, I guarantee it will become your most favourite way to learn the Pilates method! There's a hug