GROUP MATWORK PILATES
Group matwork classes are available online via Zoom.
If you'd like to sign up or find out more information, please click here to get in touch.**
Please enquire for further details email@example.com
General Class Information:
All online classes are suitable for all levels.
All exercises can be variated to suit your needs but if anything feels uncomfortable during the class please stop, rest and let me know.
For serious injuries or conditions, private sessions are recommended initially.
All classes last 1 hour.