GROUP MATWORK PILATES

 

**Due to the Covid-19 outbreak our regular timetable has been suspended.

We have weekly classes running online via Zoom, please see the schedule below. 

No equipment is needed, just a space to lie down and a mat if possible.

If you'd like to sign up or find out more information, please click here to get in touch.**

Timetable:

Monday 6.30pm-7.30pm

Wednesday: 10.30am-11.30am

Friday: 9am-10am

Saturday: 8am-9am

Cost £10 per class payable by online bank transfer or paypal.

Please enquire for further details info@jkpilates.com

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General Class Information:

All online classes are suitable for all levels.

 

If you are new to JK Pilates it is required to have a phone consultation prior to starting the classes and to fill out a detailed health questionnaire.

 

All exercises can be variated to suit your needs but if anything feels uncomfortable during the class please stop, rest and let me know.

For serious injuries or conditions, private sessions are recommended initially.

All classes last 1 hour.

07545 618745

Group Classes: Karma Studios, Surrey House, Surrey Road, West Wickham BR4 0JU, Kent, UK

Private Sessions:  George Lane, Hayes, Bromley

©2017 BY JK PILATES.