GROUP MATWORK PILATES

Group matwork classes are available online via Zoom and at a new in-person venue based in Keston, Bromley, Kent.
 

Timetable:

​​

Wednesday: 12-1pm

Thursday 11.45am-12.45pm

​

New 7 week term: Wednesday 3rd November - Thursday 16th December.

Keston Village Hall, 132 Heathfield Road, Keston, Bromley, BR2 6BF

​

In-person class fee: £77

​

Online class fee: £10 per class to be paid either pay as you go or in term blocks. 

​

Please enquire for further details info@jkpilates.com

​​​

General Class Information:

​

All classes are suitable for all levels.

​

All exercises can be variated to suit your needs but if anything feels uncomfortable during the class please stop, rest and let me know.

​​

For serious injuries or conditions, private sessions are recommended initially.

​

If attending either in person or online, you will need a mat and a theraband - light or medium strength.

​

All classes last 1 hour.