Group matwork classes are available online via Zoom and in-person at the Assembly Halls, Gates Green Road, Coney Hall, West Wickham.
 

Timetable:

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Wednesday: 12-1pm Zoom/Online only

Thursday 11.45am-12.45pm In-person/Assembly Halls + Zoom/Online

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New 6 week term: Wednesday 24th February - Thursday 31st March

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In person: £66 

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Online class fee: £10 per class to be paid either pay as you go or in term blocks. 

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Please enquire for further details info@jkpilates.com

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General Class Information:

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All classes are suitable for all levels.

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All exercises can be variated to suit your needs but if anything feels uncomfortable during the class please stop, rest and let me know.

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For serious injuries or conditions, private sessions are recommended initially.

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If attending either in person or online, you will need a mat and a theraband - light or medium strength.

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All classes last 1 hour.