GROUP MATWORK PILATES

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Group matwork classes in person (max 8 people per class) or online via Zoom.

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If you'd like to sign up or find out more information, please click here to get in touch.**

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Timetable:

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Wednesday: 12-1pm

Thursday 11.45am-12.45pm

Friday 9.30-10.30am

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Please enquire for further details info@jkpilates.com

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General Class Information:

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All online classes are suitable for all levels.

If you are new to JK Pilates it is required to have a phone consultation prior to starting the classes and to fill out a detailed health questionnaire.

All exercises can be variated to suit your needs but if anything feels uncomfortable during the class please stop, rest and let me know.

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For serious injuries or conditions, private sessions are recommended initially.

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All classes last 1 hour.