GROUP MATWORK PILATES
Group matwork classes are available online via Zoom.
If you'd like to sign up or find out more information, please click here to get in touch.**
Timetable:
Wednesday: 12-1pm
Thursday 11.45am-12.45pm
Friday 9.30-10.30am
Please enquire for further details info@jkpilates.com
General Class Information:
All online classes are suitable for all levels.
All exercises can be variated to suit your needs but if anything feels uncomfortable during the class please stop, rest and let me know.
For serious injuries or conditions, private sessions are recommended initially.
All classes last 1 hour.