GROUP MATWORK PILATES

Group matwork classes in person (max 8 people per class) or online via Zoom.

If you'd like to sign up or find out more information, please click here to get in touch.**

Timetable:

Wednesday: 12-1pm

Thursday 11.45am-12.45pm

Friday 9.30-10.30am

Please enquire for further details info@jkpilates.com

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General Class Information:

All online classes are suitable for all levels.

 

If you are new to JK Pilates it is required to have a phone consultation prior to starting the classes and to fill out a detailed health questionnaire.

 

All exercises can be variated to suit your needs but if anything feels uncomfortable during the class please stop, rest and let me know.

For serious injuries or conditions, private sessions are recommended initially.

All classes last 1 hour.

07545 618745

Group Classes: Karma Studios, Surrey House, Surrey Road, West Wickham BR4 0JU, Kent, UK

Private Sessions:  George Lane, Hayes, Bromley

©2017 BY JK PILATES.