GROUP MATWORK PILATES

**Due to the Covid-19 outbreak our regular timetable has been suspended.

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We have weekly classes running online via Zoom, please see the schedule below. 

No equipment is needed, just a space to lie down and a mat if possible.

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If you'd like to sign up or find out more information, please click here to get in touch.**

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Timetable:

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Monday 6.30pm-7.30pm

Wednesday: 10.30am-11.30am

Friday: 9am-10am

Saturday: 8am-9am

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Cost £10 per class payable by online bank transfer or paypal.

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Please enquire for further details info@jkpilates.com

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General Class Information:

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All online classes are suitable for all levels.

If you are new to JK Pilates it is required to have a phone consultation prior to starting the classes and to fill out a detailed health questionnaire.

All exercises can be variated to suit your needs but if anything feels uncomfortable during the class please stop, rest and let me know.

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For serious injuries or conditions, private sessions are recommended initially.

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All classes last 1 hour.