Private Home Based Pilates & Well-being

Private Home Pilates in Bromley & Surrounding Areas

If you find it difficult to get to the studio, I offer home based private Pilates sessions using a combination of Pilates mat-work, breath-work, manual muscle testing, trigger point massage and corrective exercise strategies and a selection of small Pilates props,

This is a personalised and convenient approach to Pilates and well-being, delivered in the comfort of your home.

Why Choose Private Home Pilates?

Tailored to You: Sessions are tailored to your specific needs, whether you’re recovering from an injury, managing a chronic condition, or looking to improve mobility, strength, and overall function.

Supportive & Client-Centered: A holistic approach that promotes independence, enhances recovery, and optimises movement in a familiar and stress-free environment.

Convenience & Comfort: No need to travel—save time and eliminate transportation challenges. Home-based sessions are especially beneficial for those with mobility limitations, post-surgery recovery, or busy schedules.

Enhanced Well-being: Being in a familiar space can reduce anxiety, improve relaxation, and support a smoother recovery process.

Specialised Services Include:

Musculoskeletal Injuries & Conditions Chronic Pain Management (e.g. fibromyalgia, multiple sclerosis)

Post-Operative Recovery

Senior Care (post-fall, post-surgery, reduced mobility)

Postnatal Recovery

If you'd like to experience expert holistic Pilates designed to support your recovery, movement, and well-being—all within the ease of your home please get in touch:

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07545618756 | info@jkpilates.com

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Areas covered: Bromley and surrounding areas.

Fee: £75 (including travel)