As part of our Pilates sessions and full assessments we offer the option of using NeuroKinetic Therapy® or NKT for short. It can also be utilised within its own session.
NKT is a powerful assessment and corrective system that uses manual muscles tests, release techniques and specific exercises to stimulate the mind-body connection to resolve pain, injury and stress, restore pain free motion and eliminate compensation patterns within the body.
Using the specific NKT protocol, we can help:
Lower back pain
Core stability weakness
Pelvic floor issues
All sessions last 1 hour. Please enquire for further details.
Single session: £50
2 sessions: £95
5 sessions: £237