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  • Jude Hirschheimer

New Evening Online Zoom Class


**New Evening Zoom Pilates Class**


Monday 6.30-7.30pm


I thought I’d put on an evening class for those of you that can’t make the daytime classes.


This will be a slower flow with more restful rehabilitative positions, lots of breath work and a body scan at the end to allow you to wind down and get ready for bed. 💤 😴


If you are interested please get in touch.


info@jkpilates.com


☺️


#bodymindmovement #moveeveryday #onlinemovementclasses


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