Moon & Seasonally Aligned Events

Lately, I’ve been reflecting on how much I’ve changed, not just personally but in the way I teach, move, hold space and help others to heal.

My practice has always woven together many threads - Pilates, movement, breath-work, anatomy, intuition. But over the past year, I’ve been exploring and connecting more deeply into energy healing methods such as Reiki, nervous system support and seasonal rituals.

I’ve found myself drawn to living and healing in tune with the seasons and the moon and I’d like to start sharing more of that magic!

🌿 What’s coming:

A new series of lunar & seasonally aligned events which will include:

•⁠ ⁠Nervous system resets

•⁠ ⁠Breath-work & movement tools

•⁠ ⁠Reiki & meditation

•⁠ ⁠Seasonal + moon ritual guides

•⁠ ⁠Deep nourishment for body, mind & energy

If you’re feeling the pull to reconnect with your body, your breath and the natural rhythms around you - stay tuned!