Body | Mind | Movement
Private, in person, 1-2-1 sessions are available at my boutique studio, based in Hayes, Bromley.
I offer bespoke private session packages designed around your requirements. Please click here for more info.
New 8 week Body Mind Movement programme for healing from pain available now. Click here for further details.
Due to the Covid-19 outbreak, the regular group class timetable has changed. Please visit Group Matwork Classes for more information on the new schedule.
The JK Pilates group matwork classes are located within the beautiful setting of Karma Studios, West Wickham - just 15 minutes from Bromley. Group Pilates classes are popular with students who want to create more mobility, strength and functionality in their bodies. I offer a range of group Pilates matwork classes and these are ideal for all ages, levels and abilities.
For students with specific needs I offer private one-to-one Pilates sessions which utilise the reformer, trapeze table and various smaller Pilates props as well as corrective assessments and exercises. Private sessions are held at a small exclusive space within the beautiful setting of George Lane, Hayes, Bromley and are an excellent starting point for anyone choosing Pilates and corrective exercise for back pain or any other chronic condition. As your condition improves, you might choose to join the matwork classes once you are ready.
JK Pilates works within Karma Studios and as well as a private location in George Lane, Hayes.
I welcome students from
West Wickham, Bromley, Beckenham,
Hayes, Keston, Chislehurst, Orpington, Kent, Shirley and Croydon as well as online from anywhere in the world.
If you would like to find out more, please get in touch.
For group matwork classes. Karma Studios is located on Surrey Road, a small road just off West Wickham High Street. Parking is available in M&S, Sainsbury's and the NCP car park behind Corza.
For private sessions. The studio is located in George Lane, Hayes, Bromley. Please get in touch for further details.
We are a small studio and don’t have reception staff, it is tricky for us to take enquiries or bookings by phone, if you would like more information or to book a class or session, please get in touch using the contact form or email firstname.lastname@example.org or text 07545618745
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